
4 months for the price of 3 this September!
Are you ready to be fitter, stronger, & more energetic? If so it’s time to put YOU first. Sign up for our September offer and join our tribe at our friendly, family run facility in the centre of Ilkley.
Start your physical transformation today!
To start your journey, book in for your FREE consultation with co-owners Richard or Jon Dillon and let us help you achieve more than you ever thought possible.

The Training
Each of our services begin with a Diagnostic Consultation to establish your starting point. Premium memberships include use of our Myzone heart rate technology, nutritional coaching, expert training and more…

The Facility
We have a spacious main studio with cutting edge smart technology, based in the centre of Ilkley. Also, a Personal Training studio, on-site shower and changing rooms plus a spacious reception.
Fitness Training

Small Group Training
- Train in a group of up to 6 with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional group exercise tuition

2:1 Personal Training
- Train as a couple with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 2:1 Exercise tuition
- 2:1 Nutrition Coaching
- Bespoke 2:1 exercise programming
- A goal setting chat every 8 weeks

1:1 Personal Training
- Train on your own with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 1:1 Exercise tuition
- 1:1 Nutrition Coaching
- Personalized 1:1 exercise programming
- A goal setting chat every 8 weeks
September Special: 4 months for the price of 3!
If you’ve ever thought about joining any of our Personal Training Programmes then this Autumn might be the perfect time to get started.
During the month of September we are offering you the chance to sign up to 4 months for the price of 3 on our Small Group Personal Training membership. This offer includes a FREE Health Assessment and will save you £199! (sign up by 30th September 2025)
What’s involved in the assessment?
- An Initial Lifestyle Questionnaire
- A Body Composition Analysis
- A Functional Movement Screen
The above will give us a good understanding of where your health & fitness is right now, so we can tailor your training specifically for you.
Interested?
Please fill out the contact form opposite or contact us on messenger and we will be in touch asap.