
FREE Personal Training for Black Friday!
Are you ready to be fitter, stronger, & more energetic? If so it’s time to put YOU first. Sign up for our Autumn offer and join our tribe at our friendly, family run facility in the centre of Ilkley.
Start your physical transformation today!
To start your journey, book in for your FREE consultation with co-owners Richard or Jon Dillon and let us help you achieve more than you ever thought possible.

The Training
Each of our services begin with a Diagnostic Consultation to establish your starting point. Premium memberships include use of our Myzone heart rate technology, nutritional coaching, expert training and more…

The Facility
We have a spacious main studio with cutting edge smart technology, based in the centre of Ilkley. Also, a Personal Training studio, on-site shower and changing rooms plus a spacious reception.
Fitness Training

Small Group Training
- Train in a group of up to 6 with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional group exercise tuition

2:1 Personal Training
- Train as a couple with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 2:1 Exercise tuition
- 2:1 Nutrition Coaching
- Bespoke 2:1 exercise programming
- A goal setting chat every 8 weeks

1:1 Personal Training
- Train on your own with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 1:1 Exercise tuition
- 1:1 Nutrition Coaching
- Personalized 1:1 exercise programming
- A goal setting chat every 8 weeks
Black Friday: FREE Personal Training!
If you’ve ever thought about joining our Small Group Personal Training Programme then this November might be the perfect time to get started.
As a Black Friday offer throughout the month of November we are offering you one month of 1:1 Personal Training for FREE. This offer also includes a FREE Health Assessment so you will save you £499!
To be eligible for this amazing deal all you have to do is sign up for a 3 month Small Group Personal Training membership during the month of November (last day for sign up is 30th November 2025).
What’s involved in the assessment?
- An Initial Lifestyle Questionnaire
- A Body Composition Analysis
- A Functional Movement Screen
The above will give us a good understanding of where your health & fitness is right now, so we can tailor your first month of FREE 1:1 training specifically for you. After this you will join our Small Group Programme.
Interested?
Please fill out the contact form opposite or contact us on messenger and we will be in touch asap.
