2:1 Personal Training

If you wish to train with a friend or a partner, then 2:1 Personal Training is the right fit for you. You will benefit from a more bespoke training plan that is specific to both your goals.

It’s also been shown that the accountability of training with someone else means you are less likely to drop out of a session for fear of letting the other down. This can only mean one thing…..better results!

Mobility, Flexibility, Core, Strength, and Cardio are included in every session for a balanced approach to your training.

Added benefits:

• Train as a couple with a fitness coach
• A comprehensive Health & Fitness M.O.T
• Access to Dillons on Demand (home workout videos, meal plans and recipes)
• Use of our Myzone ® Heart Rate Technology
• Re-assessment every 8 weeks
• Water, towel & protein shake after every workout
• Professional 2:1 exercise tuition
• 2:1 nutrition coaching
• Bespoke 2:1 exercise programming
• A goal setting chat every 8 weeks