Fitness Training

Small Group Training

• Train in a group of up to 6 with a fitness coach
• A comprehensive health & fitness M.O.T
• Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
• Use of our Myzone Heart Rate technology
• A re-assessment every 8 weeks
• Water, towel & protein shake after every workout
• Professional group exercise tuition

2:1 Personal Training

• Train as a couple with a fitness coach
• A comprehensive health & fitness M.O.T
• Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
• Use of our Myzone Heart Rate technology
• A re-assessment every 8 weeks
• Water, towel & protein shake after every workout
• Professional 2:1 Exercise tuition
• 2:1 Nutrition Coaching
• Bespoke 2:1 exercise programming
• A goal setting chat every 8 weeks

1:1 Personal Training

• Train on your own with a fitness coach
• A comprehensive health & fitness M.O.T
• Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
• Use of our Myzone Heart Rate technology
• A re-assessment every 8 weeks
• Water, towel & protein shake after every workout
• Professional 1:1 Exercise tuition
• 1:1 Nutrition Coaching
• Personalized 1:1 exercise programming
• A goal setting chat every 8 weeks