
Fitness Training
Fitness Training

Small Group Training
- Train in a group of up to 6 with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional group exercise tuition

2:1 Personal Training
- Train as a couple with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 2:1 Exercise tuition
- 2:1 Nutrition Coaching
- Bespoke 2:1 exercise programming
- A goal setting chat every 8 weeks

1:1 Personal Training
- Train on your own with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 1:1 Exercise tuition
- 1:1 Nutrition Coaching
- Personalized 1:1 exercise programming
- A goal setting chat every 8 weeks