You only get one body, take care of it.
Are you ready to be fitter, stronger, have more energy and generally start winning at life?!! Join our community of like-minded members at our friendly, family run facility in the heart of Ilkley.
Start your physical transformation today!
To start your journey, book in for your FREE consultation with co-owners Richard or Jon Dillon and let us help you achieve more than you ever thought possible.
The Training
Each of our services begin with a Diagnostic Consultation to establish your starting point. Premium memberships include use of our Myzone heart rate technology, nutritional coaching, expert training and more…
The Facility
We have a spacious main studio with cutting edge smart technology, based in the centre of Ilkley. Also, a Personal Training studio, on-site shower and changing rooms plus a spacious reception.
Fitness Training
Small Group Training
- Train in a group of up to 6 with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional group exercise tuition
2:1 Personal Training
- Train as a couple with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 2:1 Exercise tuition
- 2:1 Nutrition Coaching
- Bespoke 2:1 exercise programming
- A goal setting chat every 8 weeks
1:1 Personal Training
- Train on your own with a fitness coach
- A comprehensive health & fitness M.O.T
- Access to the Dillons on demand members portal (home workout videos, meals plans & recipes)
- Use of our Myzone Heart Rate technology
- A re-assessment every 8 weeks
- Water, towel & protein shake after every workout
- Professional 1:1 Exercise tuition
- 1:1 Nutrition Coaching
- Personalized 1:1 exercise programming
- A goal setting chat every 8 weeks
Free Health Assessment worth £99
If you’ve ever thought about joining any of our Personal Training Programmes then this might be the perfect time to get started.
We are offering you a FREE Health Assessment this January with no strings attached. This assessment would usually cost £99 so why not get booked in to speak to one of our experts?
What’s involved in the assessment?
- An Initial Lifestyle Questionnaire
- A Body Composition Analysis
- A Functional Movement Screen
The above will give us a good understanding of where your health is right now so we can give you some takeaway advice on how to be the best version of you in 2025.
If you also want to hear what we do at Dillons and how we can also help you then of course we can cover this too (we wouldn’t be doing our jobs if we didn’t!)
Interested? Offer expires 30th January 2024
Please fill out the contact form opposite or contact us on messenger and we will be in touch asap.